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读书笔记:也许你该找个人聊聊

也许你该找个人聊聊

洛莉·戈特利布

序:當痛苦可以被言説

2022-01-07 23:23:04

你沒法逃避痛苦,只能承認。

2022-01-07 23:24:15

但最根本的辦法,説來説去只有一個,就是誠實。誠實地承擔來訪者遭遇的無常,也誠實接受自己哪怕有此覺悟,仍會有無法負擔之重。

2022-01-08 23:20:49

我們改變不了問題,但我們可以改變對問題的態度。或者説,只要能夠看到問題的存在,就已經改變了面對問題的態度

2022-01-08 23:21:30

洛莉的故事,所有人的故事,説到底都是同一件事——我們無法逃避痛苦,只能承認。

2022-01-08 23:41:35

不要心存幻想。這個世界沒有奇跡。你無法逃避你所遇到的痛苦,心理學也不能提供任何幻想,但不要忘了,世界上也有這樣的地方,有這樣一些人,可以直面這個無處可逃的、困惑的、痛苦的你。你們坐在一起,隨便談談。你可以言説真實的你,而這就是心理咨詢的奇跡所在。

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Don't look up

I watched this movie with Eric on 31-Dec-2021. I actually have watched it once by myself several days ago. I would say that it's a typical fast-paced modern movie. It tries to convey many things in two hours. Everyone can tell that it is an imaginary story, but it is sort of real on the other hand.

Personally, I think it is a good movie, this is why I watched it twice in a short time. But I don't like this type of movie very much. Unfortunately, we will see more and more similar movies in the future. The storytellers know what we, human beings want to watch, so most of them choose to put lots of fetching plots into a movie.